Tricep Side Stretch
Triceps ·Other ·Beginner
Muscles worked
Triceps
Shoulders
How to do Tricep Side Stretch
- Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.
Track Tricep Side Stretch in Coach JI
Log every set, watch your strength curve, and get an AI coach that counts your reps and checks your form from your phone camera. Free while we're in our first year.
Start free